Exercise Slows Progression of Tau in People with Early Alzheimer’s! No Drug Can Do This.
AEROBIC EXERCISE SLOWS PROGRESSION 1) Exciting results of Randomized Clinical Trial (RCT) exercise study shows participating in 6 months of aerobic exercise reduced CSF (Cerebral Spinal Fluid) levels of abnormal Tau in Older Adults with Mild Cognitive Impairment (MCI). Abnormal Tau is one of two abnormal proteins that define Alzheimer’s pathology. Previous studies by the same group showed exercise improved the other abnormal protein, amyloid beta. Many cases of MCI of the amnestic type progress to full...
Read MoreToday’s diners prefer healthier, sustainable foods
FOR IMMEDIATE RELEASE Diners Prefer Meals That Are Healthier and Better for the Environment Sustainability takes on greater cultural weight, new report finds; diners’ preferences for healthy and sustainable food linked to opportunities for restaurants and food service operators BELLEVUE, WASHINGTON — Consumer-driven demand for higher-quality food and beverage experiences is now diffusing from supermarket aisles into a broader range of restaurant formats and food service settings.Food culture and...
Read MoreTIPS FOR DELICIOUS HOLIDAY BRAIN FOODS
TIPS FOR DELICIOUS HOLIDAY BRAIN FOODS During Holiday times we share food with the people we care about the most – family and friends, as well as work colleagues and clients. So why not make our holiday foods healthy as well as delicious. Holiday brain food ideas follow the Memory Preservation Nutrition® program developed by Dr. Nancy Emerson Lombardo based on the latest evidence. Research shows that brain foods can boost your brain health at ANY age. Our team at HealthCare Insights, LLC, and the...
Read MoreBRAIN HEALTHY FOODS For the Holidays – amazingly delicious recipes
Announcing: Ready to Order for the Holidays Will ship in time for Christmas BRAIN HEALTHY FOODS For the Holidays – amazingly delicious recipes By Nancy Emerson Lombardo, Ph.D Brain Health and Wellness Center® Design by Lizia Santos This 50 page booklet authored by Dr. Nancy Emerson Lombardo and the Brain Health and Wellness Center® with the help of her food-loving colleagues, is chock full of delicious recipes and menu ideas perfect for planning holiday meals for your friends and...
Read MoreSurvey’s from Amazing Place
Selected Survey Results from 50 Amazing Place Participants (November, 2013) Item Number Responding % Yes % So-so / Maybe % No % Other Say Eating Healthy is Important/Very Important 49 93% — 4% 2% Enjoying Helping Decide New Foods 48 68% 21% 10% Fewer Red Meats/More Seafood? 47 52% 33% 15% More Vegetables Than Meat? 48 42% 17% 37% 4% Beans/Lentils Good for You? 47 81% 13% 6% Eat Too Many Sweets Here? 48 12.5% — 87.5% Love or Like Fruit as a Dessert? 48 85% 8% 6% Amazing...
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