YIELD: 8 Servings
INGREDIENTS: AMOUNT:
| Pomegranate juice, cold | 3 cups |
| Apricot nectar | 3 cups |
| *Sparkling mineral water, cold | 2 cups |
| Lime juice, freshly squeezed | 1 lime – juice |
| Lime, fresh, thinly sliced | 1 lime – thin slices |
*may substitute lime-flavored seltzer but be aware that any artificially carbonated or bubbly water or soda will contain chemicals that leach calcium from bones and teeth and should be drunk infrequently.
METHOD:
- 1. In a glass punch bowl or other decorative glass container, combine pomegranate juice, apricot nectar, and sparkling mineral water & juice of 1 lime, or lime seltzer. Float lime slices on top for garnish.
- 2. Serve punch in ice-filled glass.
Nutritional Information per serving: 110 Calories, 1g Protein, 28g Carbohydrates, 1g Fiber, 14mg Sodium, moderate source of Vitamin A, C (if using fresh lime juice), and Copper.
