March 2011 B Vitamins, Help Haiti
Issue: # 14 March 2011 Dr. Nancy Emerson Lombardo with HealthCare Insights, LLC Hello Friends, We hope that as spring rounds the corner you are all getting ready to shake out the winter cobwebs. In this newsletter, we hope to show you how to improve brain health and reduce the risk of Alzheimer’s. The article below describes how B Vitamin’s are healthy and helpful in many ways and where to find these important vitamins. Spring is a good...
Read MoreMar 01, 2011
Memory Preservation Nutrition Program Methuen Village Executive Director Benjamin Boulter talks about the Memory Preservation Nutrition Program, featured at all of Senior Living Residences’ Compass Memory Support communities. FOR IMMEDIATE RELEASE PRLog (Press Release) – Mar 01, 2011 – In recognition of National Nutrition Month, I’d like to focus on one of Senior Living Residences’ unique innovations- the Memory Preservation Nutrition® Program. You may have attended one of...
Read MoreFebruary 2011 Cholesterol, Meditation, & Walking
Issue: # 13 February 2011 Dr. Nancy Emerson Lombardo with HealthCare Insights, LLC This month we highlight ways to keep your brain and body fats healthy. In addition, we share important research reports on two other brain healthy lifestyles. Two ways to increase size of your brain’s memory center (and reduce stress!) (1) Walk 40 minutes, 3 times a week (2) Meditate 30 minutes a day. These two methods may affect different, important parts of the hippocampus....
Read MoreJanuary 2011 Fat Essentials for rain Bower, Book Feature
Issue: 12 January 2011 Dr. Nancy Emerson Lombardo with HealthCare Insights, LLC Greetings Friends! We hope that everyone had a great holiday and was able to keep warm and brain healthy. As New Years is now past hopefully one of your resolutions is to become more brain healthy. Let us show you how to start this new years off right! Eager to become brain healthy but not sure where to start? Subscribing to this newsletter is a great start! In this newsletter...
Read MoreDec 2010 More Omega’s, Holiday Recipes
Issue: # 11 December 2010 Dr. Nancy Emerson Lombardo with HealthCare Insights, LLC Hello Friends!! Happy Holidays! Hopefully you are keeping yourselves warm and are looking forward to spending time with your families. As the snow begins to fall we hope you looking for brain healthy meals and snacks instead of the unhealthy comfort foods. When thinking about what you should make for your holiday meals look into some brain healthy recipes. This month we’re featuring...
Read More