Check out our brain health newsletter.  Several times a year we provide you articles about current topics in the brain health field.  New recipes, Dr. Emerson Lombardo’s upcoming speaking events, and other exciting articles will be provided as well. To be added to our newsletter list please e-mail Dr Emerson Lombardo at nemerson@healthcareinsights.net.

Oct 2010 Nuts & Seeds

Posted by on Oct 20, 2010 in Newsletters | 0 comments

  Issue: # 9 October 2010   Dr. Nancy Emerson Lombardo with HealthCare Insights, LLC     Hello Friends, Now that summer is gone we hope that you are ready for some cooler weather and fun fall times.  As it gets cooler it’s time for heart warming foods and warm blankets.  What foods can keep you warm? Nuts, seeds, beans, and whole grains. It’s time for you to go crazy for nuts this fall!  Nuts are high in minerals, phytochemicals, fiber, and essential fatty acids. There are many delicious...

read more

Aug 2010 Whole Grains & 8 Forms of Vit E

Posted by on Aug 20, 2010 in Newsletters | 0 comments

  Issue: # 8 August 2010   Dr. Nancy Emerson Lombardo with HealthCare Insights, LLC     Hello Friends, Happy August!  It’s your last chance to take some summer steps towards brain health.  The news coming out of this summer’s Alzheimer’s and nutrition research conferences lend further support to the power of nutrition to help preserve our brain health.  Some of the foods with new research findings supporting them include tea, walnuts, vitamin D, and natural 8-part vitamin E, all of...

read more

July 2010 Sugar Inflames the Brain, Celiac Disease

Posted by on Jul 20, 2010 in Newsletters | 0 comments

  Issue: # 7 July 2010   Dr. Nancy Emerson Lombardo with HealthCare Insights, LLC     Hello Friends, Summer is fully here and boy is it hot!  Eating less sugar will keep us cool and brain healthier. See our featured article and “squelch the sugar.”  For other consumer tips on eating brain healthy, visit our website page on consumer tips. Evidence based guidelines for brain healthy eating In a second article guest writer, Joanne Koenig Coste MEd, shows us how a discovery of having Celiac...

read more

June 2010 Veggies

Posted by on Jun 20, 2010 in Newsletters | 0 comments

  Issue: # 6 June 2010   Dr. Nancy Emerson Lombardo with HealthCare Insights, LLC   Hello All, Hope that the start to your summer is going well and that you have a summer vacation coming up soon! At this time everybody is becoming more concerned about going green to save the planet.  But you should also start considering going green to save your brain and body!  When your parents told you to “eat your veggies” it wasn’t so you would clean your plate, it was so you would stay healthy and...

read more

May 2010 Guidelines for Consumers

Posted by on May 20, 2010 in Newsletters | 0 comments

  Issue: # 5 May 2010   Dr. Nancy Emerson Lombardo with HealthCare Insights, LLC   Dear Friends We hope that your enjoying the wonderful sun and warmth that has come early this year! Since this is the time that people start being more health conscious don’t forget to take brain health into consideration as well!  The featured article has tips on how to make this a brain healthy year!     HealthCare Insights, LLC is Proud to Offer: The Memory Preservation® Program!   EVIDENCE-BASED...

read more

April 2010 Non Sugar Natural Sweeteners

Posted by on Apr 20, 2010 in Newsletters | 0 comments

  Issue: # 4   April 2010   Dr. Nancy Emerson Lombardo with HealthCare Insights, LLC   Dear Friends, Happy Spring!!!!  Before you consider eating all those sugary things for Passover or Easter, think about making your favorite treat with natural non-sugar sweeteners instead. Too much sugar puts our brains at risk. Now that it is spring and we have our energy back it’s time to try new things.  Let our new thing be trying natural sweeteners in our foods. Below our article discusses why natural...

read more

March 3, 2010 – HealthCare Insights Appoints Cheryl Franchi Consultant Dietitian Expands Memory Preservation Nutrition® Efforts

Posted by on Mar 3, 2010 in Newsletters | 0 comments

March 3, 2010 HealthCare Insights Appoints Cheryl Franchi Consultant Dietitian Expands Memory Preservation Nutrition® Efforts Acton, Mass. (February 28, 2010) – HealthCare Insights, LLC, a company that is dedicated to research-based programs and educational efforts designed to help people of all ages protect and enhance their brain health, is announcing the addition of Ms. Cheryl Franchi MS, MBA, RD, LD, FADA as HCI’s Consultant Dietitian. Ms. Franchi will assist the company’s efforts to bring the Memory Preservation Nutrition®...

read more

Feb 2010 Less Salt is More Brain Healthy

Posted by on Feb 20, 2010 in Newsletters | 0 comments

  Issue: # 3 Feb/2010   Dr. Nancy Emerson Lombardo with HealthCare Insights, LLC.     Greetings Readers, 2010 is now underway and it’s a snowy start for us up in New England.  Here are some brain healthy nutrition ideas to keep you warm this winter.     Salt Free Soups for Brain Health ©2010 Healthcare Insights DELICIOUS SALT-LESS MEMORY PRESERVATION NUTRITION® SOUPS – BRAIN AND BODY HEALTHY RECIPES Salt-less soups can be made very tasty and...

read more

Dec 2009 Cranberry & Sweet Potatoes, Holiday Recipe

Posted by on Dec 20, 2009 in Newsletters | 0 comments

Issue: # 2009-1 December/2009   Happy Holidays!Hopefully everyone is keeping warm and enjoying their holidays!  Here are two recipes for people who want something homemade, that’s tasty, pretty easy even though its not out of a can. So for all those aspiring chefs out there, give this a go!!   Still looking for a special present? Share your cooking results or just send a recipe from this newsletter!   Order Brain & Body Healthy Nutritional Supplements (20% Winter Rebate!) or my Memory Preservation...

read more
wordpress best themes - 2012 wordpress theme - magazine wordpress themes