Memory Preservation Nutrition® and 11 Brain Healthy Lifestyles
Brain Health and Wellness Center informs people about eleven brain healthy lifestyles including Memory Preservation Nutrition.
Currently there is scientific evidence for Nutrition, Physical Exercise and 9 other lifestyles that enhance brain health. Every year, new studies are reported that extend our knowledge about specific foods or more specific details about other healthy lifestyles including exercise.
Evidence-based Memory Preservation Nutrition® (MPN™) is a unique program that pulls together hundreds of studies to create a delicious, easy to understand nutritional approach that will improve both cognitive and emotional health. At the same time, the MPN™ will help keep your body healthy too. The Brain Health and Wellness Center will work with you and your family or organization to help you integrate brain healthy nutrition, cooking and lifestyles into daily life, or into your employees or clients lives and practices. To read more about our services.
Or contact Dr. Emerson Lombardo today to learn how we can work together.
Watch video of Dr. Emerson Lombardo talking about brain foods in the produce section
Give the gift of red and green Juice Plus® from Dr. Nancy’s webpage: http://ne31058.juiceplus.com/
Exciting News! BRAIN HEALTHY FOODS: Menus and Recipes Volume 1 is hot off the press and ready for distribution. SHOP NOW BRAIN HEALTHY FOODS: Menus and Recipes is a beginning guide to DELICIOUS! brain foods, starting with a complete week’s menus and recipes. BRAIN HEALTHY FOODS: Menus and Recipes has the essentials of a cookbook plus much more. A menu overview for meals and snacks for 7 days The delicious recipes range from breakfast foods through scrumptious dinners A bonus feature of our brain healthy...Read More
Those of us in the Alzheimer’s world are celebrating. At long last we will have nearly a billion dollars in annual research funding to help slow and prevent this disease. This was accomplished by the superb leadership of the Alzheimer’s Association and a coalition of several organizations and thousands of individuals who let our Congress people know we need this to prevent bankruptcy of our health care system in addition to of course supporting the struggles of so many people dealing with...Read More
The AAIC2015 research conference sponsored by the national Alzheimer’s Association in late July this year offered some dramatic new proof that brain healthy nutrition and other lifestyles not only reduce risk of AD and cognitive decline but can slow progression in early AD and MCI (Mild Cognitive Impairment). TO DATE NO DRUG CAN DO THIS. Exciting Research Results from AAIC 2015: Nutrition and Exercise Part 1: NUTRITION SLOWS PROGRESSION The most exciting study was an Australian 3 year cohort...Read More
AEROBIC EXERCISE SLOWS PROGRESSION 1) Exciting results of Randomized Clinical Trial (RCT) exercise study shows participating in 6 months of aerobic exercise reduced CSF (Cerebral Spinal Fluid) levels of abnormal Tau in Older Adults with Mild Cognitive Impairment (MCI). Abnormal Tau is one of two abnormal proteins that define Alzheimer’s pathology. Previous studies by the same group showed exercise improved the other abnormal protein, amyloid beta. Many cases of MCI of the amnestic type progress to full...Read More
TIPS FOR DELICIOUS HOLIDAY BRAIN FOODS During Holiday times we share food with the people we care about the most – family and friends, as well as work colleagues and clients. So why not make our holiday foods healthy as well as delicious. Holiday brain food ideas follow the Memory Preservation Nutrition® program developed by Dr. Nancy Emerson Lombardo based on the latest evidence. Research shows that brain foods can boost your brain health at ANY age. Our team at HealthCare Insights, LLC, and the...Read More